Wednesday, January 16, 2013

Day 1

 
Breakfast: 2 slices whole grain toast, 2 eggs scrambled with olive oil, and steamed kale

Lunch: Microgreen Salad with prepared dressing

Dinner: Baked Salmon with asparagus and baby potatoes
 
Day 1 was a success!  I am thrilled I made it through the first day with very few problems.  The food was amazing and fairly easy to prepare.  I am loving the micro green salad and will be adding it to my lunch repertoire after the reset is over.  I also will never buy store bought salad dressing again.  Salad dressing is a cinch to make and tastes great.  Cianara store bought dressings!  I was a little nervous about the salmon because it is one of the very few foods I do not like.  Well, the preparation of the fish was delicious and I think I might have turned the corner on my adversion to poor salmon. 
 
I did have a few problems with the first day that I am hoping get easier as the reset continues along.  The first is timing.  The supplements, taken 4 times a day, are taken 30 minutes prior to eating and at least 2 hours after eating.  That requires a lot of planning and time managment.  I didn't realize how difficult it woudl be to schedule these things out.  I think trying to coordinate this with working and feeding the boys is going to prove to be a challenge.  Tomorrow, I will write a schedule of supplements and eating...let's see if  I can stick to it.  The second issue is the taste of the alkalinize.  IT.IS.DISGUSTING.  I mixed it with about 6 ounces of water today and tried to gulp it down, but it practically came back up.  Enough said!
 
Another thing...21 days seems like a LONG time!
 
I was feeling quite tired toward the end of the evening so I relaxed with a cup of hot tea and enjoyed some trash T.V.!  Until tomorrow...

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