Day 11

Breakfast: Fruit

Lunch: Quinoa lentil pilaf and cucumber tomato salad

Dinner: Pinto beans and rice with green beans (subbed for miso soup and Swiss chard)

My headache has finally subsided, praise the lord!  The fact that I can't warm up, hasn't.  I am ok with being cold, a symptom that is easily cured, because at least I feel like my body is finally responding to the cleanse.  Oh and my lips are burning, dry, and flaky.  I am sure the freezing cold weather does not help the lip sitch, but again, at least I can whip out some Vaseline and take care of them.  I have felt a little bloated today, but the chat boards assure me this is normal because of all the fruit I have been consuming. 

Not much to say about the food today.  Everything was a repeat of days past and I am ok with that.  I loved the quinoa lentil pilaf and felt quite full after lunch.  I was starving by the time I got around to eating lunch...maybe that helped with the taste as well. 

Overall, I am feeling great.  My energy has definitely decreased, I am rarely tired during the day.  My body does start to crash around 9 p.m. and by 10 p.m., I am ready to hit the hay.  I will say, my nights' sleep has been amazing since around day 3 and I am feeling so well rested in the morning. 

Off to bed, until tomorrow...