Breakfast: Fruit
Lunch: Sweet potato and roasted red pepper bisque and greek salad
Dinner: Quinoa lentil pilaf and steamed broccoli
Tonight we had dinner plans with some friends. I learned my lesson last week about spending time with friends on the reset. Tonight I was ready. I had actually made my dinner for tonight (and lunch tomorrow) yesterday so I didn't have to rush around this morning trying to get everything together. That helped my mental attitude tremendously. I didn't feel guilty for not spending time with the boys on my day off and I could just grab my food and go, leaving me feeling much better than last Friday. While my friends and the kiddos enjoyed pizza, I savored each and every bite of my pilaf and broccoli. And, even though I had been craving pizza all day, I felt great about my decision to pass once I actually saw the pizza. The cookie bars on the other hand were a different story, but I avoided those, too.
I am still feeling chilled to the bone and the headache remains. I did find myself drinking more water today so hopefully my headache is gone by tomorrow. I have also noticed that them lips are starting to tingle, are bumpy, and itch like crazy (like I have eczema on them). I can't keep enough Vaseline on them to save my life. I am thinking this is a side effect of the detox supplement.
I am cozily settled in under several blankets, drinking my nightly cup of tea and enjoying the Help. Feeling like today was another good day.
Until tomorrow...
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