Day 6

Breakfast: Yogurt with honey, strawberries and cantaloupe, and 1 slice whole grain bread (this was a substitute for 1 slice whole grain bread, baked tempeh, and steamed kale)

Lunch: Quinoa salad, microgreen salad, and dressing

Dinner: Roasted root medley, half serving zucchini cashew soup, and millet

I feel like I am trucking along nicely still.  I still have not felt overly cold since I started the process. Maybe it is because temperatures are in the low teens here and I am freezing anyway.  I have noticed at night that I am not sweating like I once used to, requiring me to open the window in the middle of January (I blame it on the cold dorm). 

I thoroughly enjoyed all my meals today except the zucchini cashew soup.  I tried, I promise I did, but I could only eat about half of it.  The texture, combined with the taste, just did not do it for me.  I am learning that I might have some sort of texture issue when I eat.  I did try something new today...millet.  Enjoyed it...similar to quinoa, but more sticky.  I think I will stick to quinoa after the reset, but glad I made the millet.  The roasted root veggies were delicious even though they contained beets, which I don't love.  I think having them roasted really helped.  Will be making the veggies again after the reset. 

I did enjoy another cup of tea tonight as I watched the Bachelor.  Not sure which one I enjoyed more. 

Until tomorrow...